Ayurveda Natural Treatments
The traditional system of medicine in India, Ayurveda is a complete holistic approach to maintaining health and wellbeing. The term Ayurveda is derived from the ancient Sanskrit words ‘Ayu’ meaning ‘life’ or ‘longevity’ and ‘Veda’ meaning ‘knowledge’ or ‘science’.
Reviewed by Abdul Abu-Laban, BSc (Hons) Ost · GOsC registered osteopath (no. 6294)
- No GP Referral Needed
- Free Parking
The traditional system of medicine in India, Ayurveda is a complete holistic approach to maintaining health and wellbeing. The term Ayurveda is derived from the ancient Sanskrit words ‘Ayu’ meaning ‘life’ or ‘longevity’ and ‘Veda’ meaning ‘knowledge’ or ‘science’.
Ayurveda is grounded in the belief that health and wellness are dependent on a delicate balance between mind, body and spirit. It combines diet, herbal remedies, Ayurvedic massage, yoga and lifestyle routines.
At the clinic we are primarily focusing on providing massage therapies however we are happy to offer advice on other aspects of Ayurveda.
Ayurvedic Treatments
Benefits of Ayurvedic treatments
- Reduced stress, leading to a greater sense of wellbeing
- Reduced muscular tension
Look out for our Ayurveda Winter Wellness Offer.
25% off all Ayurveda Treatments in November and December plus a bonus voucher.
Abhyanga – Whole Body Massage
A relaxing full body massage with warm, herb-infused oil.
Udvartana – Herbal Body Scrub Massage
Exfoliating massage using specially prepared Ayurvedic herbal powder and oils to soften the skin and enhance skin tone.
Pinda Sveda - Herbal Bolus De-Stress
A combination of massage and heat therapy using cotton poultice bags filled with carefully chosen herbs and spices. These bags are gently pressed and massaged with oils over the body. The treatment helps to ease muscle aches and tension.
Pada Abhyanga – Foot Massage
Relaxing and revitalising, Ayurvedic foot massage uses warm Ayurvedic herbal oils to reduce stress and calm the mind.
Vishesh – Ayurvedic Deep Tissue Massage
A deep tissue massage with extra pressure, this invigorating treatment stimulates circulation in the tissues.
Marma Abhyanga – Ayurvedic Energy Point Massage
A treatment of the Marma (energy) points combining traditional massage techniques and acupressure.
Shila Abhyanga - Ayurvedic Hot Stone Massage
The comforting and relaxing combination of hot volcanic stones and herbal medicated oils provides relief from stress and tension.
Nabhi Abhyanga – Abdominal Massage
A massage of the abdomen.
This treatment can include udvartana powder.
Shirodhara – Forehead Oil Flow Treatment
A wonderfully soothing treatment, a constant stream of warm herb-infused oil is gently poured over the central Chakra point on the forehead. Deeply relaxing, this treatment can help to relieve stress.
Shiroabhyanga – Ayurvedic Indian Head Massage
This deeply calming and relaxing treatment is good for relieving tension in the muscles of the head, face, neck and shoulders. A special blend of Ayurvedic herbs provides nourishment for both hair and roots.
Other treatments
You’re in safe hands. But don’t just take our word for it.
Sue B ★★★★★Had treatment from Abdul and Ian who corrected the pain I had in my shoulder. Excellent practice.
Viktória K ★★★★★I highly recommend Maris to anyone in need of a physiotherapist. He went above and beyond to treat my heel inflammation, and I am incredibly grateful for his care. He is highly skilled . A true professional!
Haroon J ★★★★★I had golfer elbow pain for almost two years and I thought I had to live with it forever. Upon recommendation by a friend, I visited AOC and I could not believe that in just one session i would such a remarkable difference. The team is no less than magicians.
D ★★★★★Working in Aberdeen from London so away from my usual Osteopath. Was hoping to find a good one and this is the best I’ve ever had.
Gillian P ★★★★★I recently went to Iva for neck and back issues, after treatment on day 1 i already immediately felt amazing, i went back a week later where Iva continued to work on the problem area, 2 sessions and i feel absolutely amazing, Iva was nothing short of amazing, a lovely lady who knows her stuff and made me feel at ease. Couldn't recommend her enough. Thank you so much
Linda H ★★★★★I first visited Abdul a few years ago with numbness in my hand which I had for a long time. He quickly diagnosed the problem started from my neck and after a few sessions I was pain free. This has been maintained by regular visits. I recently had severe pain in my upper leg which Abdul managed to pinpoint and treat immediately although I had suffered on and off for months. I cannot recommend him highly enough and also the pre-treatment massages from his team. Always professional and accommodating while taking a holistic approach to treatment.
Andrew M ★★★★★I couldn’t give a better rating for Abdul and his team Traveling from Australia I hurt my back golfing. They fitted me in at very short notice and got me moving again
Jen M ★★★★★Wonderful service lovely people I cant recommend them enough I have had severe back pain for weeks I can actually move feel so much better
Ronald H ★★★★★Abdul and his team provide good treatment facilities and are very friendly and helpful.
Book your appointment
Need an appointment or just have a general enquiry? Complete the form and we'll be in touch within 24 hours. If you require to be seen urgently or need some initial advice, please give us a call.