Care matched to your condition
Osteopathy is a form of manual medicine that treats the muscular skeletal system including muscles, ligaments, nerves, joints and problems related to its function.
Osteopathy
Osteopathy
Osteopathy treatments are a form of manual medicine that treats the muscular skeletal system including muscles, ligaments, nerves, joints and problems related to its function.
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Osteopathy for Babies & Children
At Aberdeen Osteopathy Clinic, we understand that children aren’t just small adults – they have unique developmental needs that require specialized care. Our paediatric osteopathy services provide safe, gentle treatment to help your child thrive from infancy through their teenage years.
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Dry Needling
At the AOC Clinic we have an Osteopath who is also trained to provide Dry Needling. It is a treatment technique using fine needles inserted into painful knots in muscles to help decrease pain, improve mobility and function. Muscle tension and spasms are common with conditions as muscle strain and injuries, tension-headaches, lower back pain and osteo arthritis.
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Shock Wave Therapy
Shockwave Therapy [Extracorporeal Shockwave Therapy] is a series of high-energy percussions to the affected area. The shockwave is a physical sound wave “shock”, not an electric one.
Learn more →Massage
Massage Therapy
Massage is one of the oldest methods of healing; its origins can be traced back nearly 4000 years.
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Sports Massage & Rehabilitation
Most sporting activities can contribute to muscle groups becoming repetitively overused which in turn can result in dysfunction developing within the soft tissue. Sports massage is beneficial to incorporate into any level of training regime.
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Active Isolated Stretching
Flexibility and proper stretching play a crucial role in enhancing performance and rehabilitation as well as an important role in overall wellness. Flexibility is specific to each joint. Work or exercise requiring repeated overuse of the same muscles day in day out confines joints within a restricted range of motion and tends to reduce flexibility. Active Isolated Stretching is an effective technique that can easily be learned.
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Sports Event Massage
In need of some relief after an arduous event – we can be on site to ease your fatigued muscles and assist your fast recovery.
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Pregnancy Massage
Pregnancy Massage is a deeply relaxing and restorative treatment tailored entirely to your needs and your stage in pregnancy.
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Indian Head Massage
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It is traditionally used for relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to mention everyday events like a trip to the barber.
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Hot Stone Massage
Hot Stone Massage is a speciality massage where the therapist uses smooth heated stones as an extension of their own hands or by placing them on the body. The stones are smooth and flat and usually made from the volcanic rock basalt. This is chosen for their heat retaining quality.
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Reflexology
Reflexology is a therapeutic treatment that involves applying gentle pressure to specific points on the feet, hands, or ears. These reflex points are believed to correspond to different organs and systems throughout the body. By stimulating these areas, reflexology promotes relaxation.
Learn more →Ayurveda & wellness
Ayurvedic Foot Massage
Pada Abhyanga (Ayurvedic Foot Massage) is a massage of the feet and also lower legs. This form of foot massage is both invigorating and deeply relaxing and involves hands on massage, stretching and acupressure to stimulate reflex points.
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Ayurveda Natural Treatments
The traditional system of medicine in India, Ayurveda is a complete holistic approach to maintaining health and wellbeing. The term Ayurveda is derived from the ancient Sanskrit words ‘Ayu’ meaning ‘life’ or ‘longevity’ and ‘Veda’ meaning ‘knowledge’ or ‘science’.
Learn more →You’re in safe hands. But don’t just take our word for it.
Sue B ★★★★★Had treatment from Abdul and Ian who corrected the pain I had in my shoulder. Excellent practice.
Viktória K ★★★★★I highly recommend Maris to anyone in need of a physiotherapist. He went above and beyond to treat my heel inflammation, and I am incredibly grateful for his care. He is highly skilled . A true professional!
Haroon J ★★★★★I had golfer elbow pain for almost two years and I thought I had to live with it forever. Upon recommendation by a friend, I visited AOC and I could not believe that in just one session i would such a remarkable difference. The team is no less than magicians.
D ★★★★★Working in Aberdeen from London so away from my usual Osteopath. Was hoping to find a good one and this is the best I’ve ever had.
Gillian P ★★★★★I recently went to Iva for neck and back issues, after treatment on day 1 i already immediately felt amazing, i went back a week later where Iva continued to work on the problem area, 2 sessions and i feel absolutely amazing, Iva was nothing short of amazing, a lovely lady who knows her stuff and made me feel at ease. Couldn't recommend her enough. Thank you so much
Linda H ★★★★★I first visited Abdul a few years ago with numbness in my hand which I had for a long time. He quickly diagnosed the problem started from my neck and after a few sessions I was pain free. This has been maintained by regular visits. I recently had severe pain in my upper leg which Abdul managed to pinpoint and treat immediately although I had suffered on and off for months. I cannot recommend him highly enough and also the pre-treatment massages from his team. Always professional and accommodating while taking a holistic approach to treatment.
Andrew M ★★★★★I couldn’t give a better rating for Abdul and his team Traveling from Australia I hurt my back golfing. They fitted me in at very short notice and got me moving again
Jen M ★★★★★Wonderful service lovely people I cant recommend them enough I have had severe back pain for weeks I can actually move feel so much better
Ronald H ★★★★★Abdul and his team provide good treatment facilities and are very friendly and helpful.
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